diet

Is Crystal Light a Good Part of Your Diet?

January 21, 2013
diet

I remember when Crystal Light first came out in 1982, and everyone jumped to buy it, especially since Linda Evans …Read the Rest

What is the HCG Diet All About?

November 4, 2011
diet

The ‘HCG’ in HCG Diet stands for Human Chorionic Gonadotropin, which is a hormone present early on in pregnancy. It …Read the Rest

Creatine is Part of the Bodybuilding Culture

May 23, 2011
diet

Two of my co-workers are bodybuilders and they are always looking to put on weight to convert into muscle. They …Read the Rest

Is Losing Weight Impossible?

May 10, 2011
diet

It is easy to get discouraged about not losing weight. First of all, let’s be honest- bad food tastes good! …Read the Rest

What is Force Factor?

May 3, 2011
diet

There has been a lot of buzz at the gym, social networks, review sites, and internet message boards about force …Read the Rest